CFHC Bears Virtual Spring Training - June Session
CFHC Bears Hockey Directors’ Stoan Pacey and Sondra Pacey have developed a Virtual Spring Training Series for our hockey players to stay active in the off-season and be get ready for Fall Tryouts.
Due to the success of the May Session, we are adding a new series for the month of June!
For the month of June,
CFHC will be offering twice-weekly sessions with Coach Stoan and Coach Sondra to prepare you for and the Fall Tryouts Fall Season.
Each training session will feature a progressive workout building on skills learned in the prior session. Sessions will be offered weekly on
Mondays and Wednesdays for 50 minutes.
The cost for all eight June sessions is $50 - for the entire family!
Mondays: (June, 1, 8, 15, 22)
5:30pm-6:20pm - All ages
Wednesdays: (June 3, 10, 17, 24)
5:30pm-6:20pm - All Ages
A new access link will be provided upon registration
What to Expect
Participants Needed Items
Intense 50-minute workout led by Coach Stoan and Coach Sondra
Speed and Strength Training
Feedback during the workout
Athletic clothes and shoes
Gloves (optional, but recommended)
Stick-handling ball or puck (Ball or golf ball recommended) - Maybe 2 as a back-up
iPad, iPhone or Computer with Zoom access* (web or app)
8 foot x 8 foot space to stick-handle and work-out laterally
Tape or chalk for a few lines for references
* Position camera to sh ow your full body or so you can move back and forth between stick-handling and workouts
Be ready to sweat and have some fun!
Our goal is to get everyone ready to go!