The Central Florida Hockey Club is committed to delivering the most comprehensive hockey program offered in Florida. As a Positive Coaching Alliance certified organization our goal is to maximize each players skill level to his or her personal best.



CFHC Bears Virtual Spring Training - June Session

CFHC Bears Hockey Directors’ Stoan Pacey and Sondra Pacey have developed a Virtual Spring Training Series for our hockey players to stay active in the off-season and be get ready for Fall Tryouts.

Due to the success of the May Session, we are adding a new series for the month of June! 

Register Now for the On-going Virtual Training Series

For the month of June, CFHC will be offering twice-weekly sessions with Coach Stoan and Coach Sondra to prepare you for Fall Tryouts and the Fall Season.


Each training session will feature a progressive workout building on skills learned in the prior session. Sessions will be offered weekly on Mondays and Wednesdays for 50 minutes.


The cost for all eight June sessions is $50 - for the entire family!

June Sessions

Mondays: (June, 1, 8, 15, 22)

5:30pm-6:20pm - All ages

Wednesdays: (June 3, 10, 17, 24)

5:30pm-6:20pm - All Ages

A new access link will be provided upon registration

What to Expect

Participants Needed Items

  • Intense 50-minute workout led by Coach Stoan and Coach Sondra
  • Conditioning
  • Speed and Strength Training
  • Stick Handling
  • Feedback during the workout



  • Athletic clothes and shoes
  • Water bottle
  • Stick
  • Gloves (optional, but recommended)
  • Stick-handling ball or puck (Ball or golf ball recommended) - Maybe 2 as a back-up
  • iPad, iPhone or Computer with Zoom access* (web or app)
  • 8 foot x 8 foot space to stick-handle and work-out laterally
  • Tape or chalk for a few lines for references
  *Position camera to show your full body or so you can move back and forth between stick-handling and workouts


Click Here and Sign up for the full series today


Be ready to sweat and have some fun! 

Our goal is to get everyone ready to go!